Looking for a fun  water sport? Water polo is the perfect choice! Whether you're a complete beginner or looking to get back in the pool, our "Come and Try" sessions are open to all ages and experience levels.

Key Information:

• Who can join in?

  • Open to all ages! Whether you're 8 or 80, water polo is a great way to stay active.
  • No experience needed. Beginners are welcome – we'll guide you through the basics!
  • All fitness levels. Water polo is for everyone, from casual swimmers to athletes.

• Session Details:

  • Dates: September Saturdays 2024 - 14th (National Water Polo Day) 21st and 28th 
  • Location: Peninsula Leisure Centre - Woy Woy
  • Cost: FREE sessions, just pay for your pool entry
  • Duration: 2hrs

What You Need:

• A swimsuit (avoid two piece bikini)
• Goggles are optional
• A towel 
• Water bottle.
• Enthusiasm and energy!

Coaches and experienced players will be available to guide you through the basic skills, rules and help you feel comfortable in the water.

You'll learn:

• Passing and shooting techniques
• Team play and positioning
• How to tread water and stay afloat

Why Water Polo?

• Great for fitness. Water polo combines swimming, endurance, and teamwork.
• Fun and social! Meet new friends and be part of a team.
• Easy to start. With guidance, you'll be playing and having fun right from the first session.