Welcome to the Silver Salties Woopi 2023 Walk & Talk& Stretch group. This program is part of Surf Life Saving Australia's Silver Salties initiative, supported by State Centres and initially funded by Sport Australia through the Move It - Better Ageing Grant. Silver Salties is a physical activity and social connections initiative for older Australians, but all ages are welcome!

The Silver Salties Woopi Walk & Talk program is all about enjoyment, fitness, and social interaction with like-minded people in a safe and welcoming environment. Led by Program Leader and Woolgoolga SLSC member Colin Morley, all walking paces and abilities are welcome for the coastal walk and you're welcome to stay for a cuppa at a local cafe at the conclusion of the walk. On popular requests from our early groups, we have added a stretching session at the start and finish of the walk.

There is no fee involved, and participants are encouraged to wear comfortable clothes, bring a water bottle, and be sun-safe. All current COVID-19 precautions will be followed i.e. staying at home if unwell, social distancing, good hand hygiene, coughing/sneezing etiquette, etc. A Silver Salties enrolment and waiver form needs to be completed prior to joining the vent.

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