Yin Yoga is taken by Doreen from CarmenBody.org

Yin Yoga is a passive, introspective  practice designed to release tension in the body and mind.

By settling into long-held poses, we stimulate the connective tissue which promotes circulation and increases our range of motion; 

the perfect complimentary practice in our ever demanding lifestyle.

Please note change of day and time - temporarily moved to Thursdays 8:30 - 9:30am.  Please bring a mat.

 

This class has a fee of $15 payable.   If you wish to pay online, please do so at https://www.momoyoga.com/carmenbody/schedule or pay cash on the day.

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