Our swimming sessions are intended for swimmers of all levels and are designed to help build confidence to swim in open water (in the Bay). Our goal is to educate swimmers on how to enjoy swimming as an activity where each person can swim efficiently at whatever speed or distance they choose to swim. There is no better excerise as we age because swimming is non-weight-bearing and is friendly on the joints!

Swim sessions in the bay are subject to water quality but we will endeavour to then conduct them in our pool.

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