Useful Info for Before You Hit the Water

When heading out on the water, make sure you check the conditions to ensure you and your crew are safe.
The below links may assist you in making sure your row is enjoyable and without incidents!

UV Radar		Rowing Australia: Mobilise Exercises
Weather conditions		Rowing Australia: Activate Exercises
Wind conditions		Rowing Australia: Pattern Exercises
Marine notices & restrictions		Rowing Australia: Stretch Exercises
Water NSW: Darling River at Lock 10 Water NSW: Algae Alerts		Rowing Australia: Core Essentials Exercises

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