Advanced Skill Development:

- Enhance shooting techniques, defensive positioning, and tactical awareness.

- Implement drills to strengthen passing accuracy and ball control under pressure.

- Introduce more challenging conditioning drills to improve fitness levels.

 

Game Preparation:

- Increase game intensity during training sessions to simulate competitive play.

- Analyse game footage to identify areas of improvement and strategic adjustments.   

 

Individual Focus:

- Provide personalised coaching feedback to help each player set and achieve specific skill development goals.

 

 

 

Starting Date: 12th May 2024

Training Days:                      Time:                            Location:

Monday                                 6:00 – 8:00 PM           UWA Pool

Wednesday                         6:00 – 8:00 PM           UWA Pool

Optional (Men & Women combined):

Tuesday (U15 - U19)                      5:30 – 7:00 AM           PHPC Dive Pool

Thursday (U15 - U19)                    5:30 – 7:00 AM           PHPC Dive Pool

*Additional $100 for 12 month unlimited Membership at UWA gym which includes 2 strength and conditioning classes with PT per week.