Yoga with Kristine (Indoors)
Details
Every Tuesday at 1pm, from 8th October to 10th December, EXCLUDING the 5th November.
Surf Life Saving Australia - Yoga & Mindfulness
Program information
Registrations for this program are closed.
Join the Trigg Island Silver Salties Yoga with Kristine, an indoor class specifically tailored for over 65's. During the hour Kristine will expertly guide you through Asana (yoga postures), Pranayama (breathing) and finish the hour off with some blissful relaxation.
Attendees pay $5 cash at each class and bring along a water bottle and yoga mat with them.
Register now to attend classes throughout Term 4!
