Welcome to the Trigg Island Beach Fitness program! This program is part of Surf Life Saving Australia's Silver Salties initiative, supported by State Centres. Silver Salties is a physical activity and social connections initiative for older Australians, but all ages are welcome!

The program is all about enjoyment, fitness and social interaction with like-minded people in a safe and welcoming environment. Led by Program Leader and Trigg Island Engagement Officer Sam Starr, all fitness levels and abilities are welcome and you're encouraged to stay for a cuppa in the clubhouse at the conclusion of the session.

The Trigg Island Beach Fitness group will meet at the Trigg Island Surf Club Courtyard 10 minutes prior to session commencing. Class plans may change depending on weather conditions so please try to be on time. There is no fee to attend. Please wear comfortable clothes, bring a water bottle and be sun-safe. Participants are welcome to attend as often as they can!

As always stay home if you feel unwell and get tested if you have Covid symptoms.
Wash your hands/Sanitise your hands to maintain good hygiene.
Registration

 

Register for the program by clicking on the ATTEND button at the top of this page and follow the steps to register online.

We look forward to seeing you there and please forward this event link to any friends/family that might enjoy/benefit from being part of the program.

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