Welcome to the Trigg Island Beach Fitness program! This program is part of Surf Life Saving Australia's Silver Salties initiative, supported by State Centres and funded by Sport Australia through the Move It - Better Ageing Grant program. Silver Salties is a physical activity and social connections initiative for older Australians, but all ages are welcome!

The program is all about enjoyment, fitness and social interaction with like-minded people in a safe and welcoming environment. Led by Program Leader and Trigg Island Community Engagement Officer Jessie Barker, all fitness levels and abilities are welcome and you're encouraged to stay for a cuppa in the clubhouse at the conclusion of the session.

The Trigg Island Beach Fitness group will meet at the Trigg Island Surf Club Courtyard. 

There is no fee to be involved, and participants are encouraged to wear comfortable clothes, bring a water bottle and be sun-safe. All COVID-19 precautions are also in place i.e. stay at home if unwell, social distancing, good hand hygiene, coughing/sneezing etiquette etc.

Participants are welcome to attend as often as they can!

Registration

Register for the program by clicking on the ATTEND button at the top of this page and follow the steps to register online.

We look forward to seeing you there and please forward this event link to any friends/family that might enjoy/benefit from being part of the program.

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Participant Declaration