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Silver Salties Swim for Fitness - Aug to Nov 2024
Details
Every Wednesday, 9.30-10.30am from 7th August to 27th November 2024.
Terry Tyzack Aquatic Centre
Trigg Island Silver Salties Swim for Fitness is a free program, thanks to the City of Stirling, supporting seniors in the community to stay active.
Supported by the City of Stirling, Trigg Island Silver Salties Fitness Circuit provides over 65's a class to work on strength, fitness and balance. Suitable for all fitness levels, exercises vary each week and participants choose their level of intensity.
Yoga with Kristine (Indoors)
Details
Every Tuesday at 1pm, from 8th October to 10th December, EXCLUDING the 5th November.
Trigg Island Surf Life Saving Club
oin the Trigg Island Silver Salties Yoga with Kristine, an indoor class specifically tailored for over 65's.