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Fitness Circuit
Thu 16 Jan 2025 08:00 — Thu 11 Dec 2025 09:00
Trigg Island Surf Life Saving Club
Details
The Trigg Island Silver Salties Fitness Circuit is a great way for over 65's to work on strength, fitness and balance. Designed to suit all fitness levels, exercises vary each week. Our focus is on fun, friendships and fitness!
Fitness Circuit
Thu 16 Jan 2025 09:00 — Thu 11 Dec 2025 10:00
Trigg Island Surf Life Saving Club
Details
The Trigg Island Silver Salties Fitness Circuit is a great way for over 65's to work on strength, fitness and balance. Designed to suit all fitness levels, exercises vary each week. Our focus is on fun, friendships and fitness!
Yoga with Kristine (Indoors)
Tue 29 Apr 2025 13:00 — Tue 01 Jul 2025 14:00
Trigg Island Surf Life Saving Club
Details
oin the Trigg Island Silver Salties Yoga with Kristine, an indoor class specifically tailored for over 65's.