Trackfitness Australia
TrackfitnessAustralia is an innovative and dynamic team of professionals that have experienced competing at the top level of their sports combined with vast experience in coaching and mentoring professional and semi-professional athletes to significantly improve their performance, we are confident we can add value to your performance and identify techniques to untapped potential other coaches have not recognised.
We provide a multi-disciplinary approach to all our work, this includes analysing training, physiology, technical and lifestyle impacts that can affect the individual and team to ensure that you meet you.
high-performance jobs, high stress or high frustration benefit greatly from high-performance training. It is not just for elite athletes, but both men and women in the general population benefit from acquiring the elite skills gained through sprint and athletics high-performance training.
The benefit is three-pronged:
1. The focus and attention to detail required in athletics training provide an absolute distraction from a stressful job.
2. The high intensity of the drills operates as a metaphoric punching bag encouraging pent up stress to be released into the intensity of the training.
3. The exactness and specific execution required in some of the movements hones the mind and trains the brain, ultimately keeping you switched on and young at heart. And best of all, age is no barrier as one can train their inner athlete, from scratch, and at any stage of life.
I incorporate holistic training and simple physiological movements into my high-performance training. I’m an eternal optimist and have seen clients and teammates achieve great things when they believe they can.
Vision
To improve the quality of Athletics & Sports performance Training in Perth, Australia.
Mission
Our mission is to find and develop the full potential for individual athletes and teams. Through our method of training.