Registrations for this event are closed.
The Tempo Training starts at 5:30 am and usually concludes before 6:30 am. Please arrive by 5:20 am for the Training Brief. The meeting point is in front of the Arcadian SLSC, Strand Rockpool, The Strand.
There is no cost for this training.
As a member of TRR you have insurance covereage for all training and club runs.