Registrations for this event are closed.
The Tempo Training starts at 5:30 am and usually concludes before 6:30 am.
The meeting point is in front of the Arcadian SLSC, Strand Rockpool, The Strand.
Please arrive close to and by 5:20 am for the Training Brief.
As a member of TRR you have insurance covereage for all training and club runs.