Hi All,
. This run is to be performed wherever you can get out in your local area, run on a Grass/Mixed terrain - XC (but please try and avoid the bitumen or concrete footpaths where possible, it is an XC event after all) The only other rule is to find a course with minimal overall elevation gain or loss eg. +/- 30m just to keep a level playing field, pardon the pun ;)
If you would like to mix it up have a look at some of our previous club members race routes from Race#1 or give yourself the ultimate challenge and try to surpass your previuos time on the same route, the main thing is get involved and practice Social Distance-Running ;)
Event Race #2 , record a compliant Strava time commencing anytime from 7.00am on Saturday the 23rd of May, until 7.00pm on Sunday the 24th of May.
4km - U15 - Open & Masters
3km - U12 - U14
2km - U9 - U11
* Please ensure you identify your run as a 'Race' type, and label it as 'TwHA Virtual XC 2' This is so that we can Identify your race from other training runs.*
For our younger members (or family members) wo may want to compete yet do not have their own personal fitness tracker devices, or Strava account, they can use Mum or Dads and take an image of the result with a time date and distance covered and email this to President@Toowongharriers.org.au by the Monday after the event.
The results will be published on the Club Website and Facebook the following week.
Enjoy yourselves, have a great run, be proud of getting engaged.
Cheers
Ross Anderson
President
Toowong Harriers Athletics Club