Thank you for joining us in the recent Beginners WinsFoiling course. We hope you enjoyed your time with us.

From here, you may enjoy repeating the course or taking on the next challenge of joining some social club racing.
If you are not sure where is best to go from here, speak to your coach for the best guidance or reach out to headcoach@sopyc.com.au.

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What is a FOIL-LAB?

A 1 day foiling taster designed to give the opportunity to try foiling in a controlled and safe way, core sessions of the FOIL-LAB will be focussed on body-centric foiling classes and specifically what is happening under the water.

The focus of the Foil-Lab will be on:
- Body Intelligence  
- Foiling Fundamentals
- Relationship between the body and the foil
- Exposing the body to unstable foiling environments in a safe, controlled setting

What does it include?
Classroom and on water sessions covering  theory, practice and simulations

Who is this clinic best suited to?
Sailors who would like to explore the possibility of transfering  skills to foiling classes