Sunbury Ladies Badminton Club welcomes women of all abilities to join us for badminton.  Many people don’t know that Badminton combines all kinds of physical fitness and provides all-round exercise that can give you all the benefits!  “Badminton is the most direct kind of skin care” (as sweating clears the skin and aids to de-toxify, is an elegant sport that emphasises coordination, flexibility, correct footwork and precise movements and lastly, physical and spiritual relaxation and healthy socialising.