Learn to Row Program [LTRP]

New to Rowing?

Athletes new to the sport of Rowing will be required to complete a SCRC Learn-to-Row Program (LTRP).  These are conducted organically, with timings worked out between a designated coach and yourself.

There are two (2) cost components to the SCRC LTRP totalling $230.00.

  • $200.00 (includes 2 x formal coaching sessions & 2 x buddy pairing sessions)
  • $30.00 (RowingNSW Fee providing rower insurance coverage)

With regard to the four (4) coached sessions, sessions may either be on or off water, contingent on weather and at the coach’s discretion. 

The designated Coach will organise all sessions and necessary resources, ensuring that the 4 x session program is completed by you within a 6-wk period, where practicable.

At the completion of a LTRP, participants seeking membership will need to join our Transition Squad and complete a competency Passport.  This squad trains on Tuesday and Sunday mornings.  

Coaches will mark off skills in the passport to monitor your progress and ensure you have the skills to row safely. 

Transition Rowers remain in the Transition Squad until they complete their Passport and are assessed by the SCRC Head Coach.

Files available for download