Welcome to Sandringham Life Saving Club's Silver Salties Qigong  Session.

Qigong is a gentle form of exercise which is effective in improving balance, relieving pain, encouraging mobility and reducing stress. Join our introduction to Silver Salties Qigong online class from home or if restrictions permit we will be hosting this session at Sandringham Life Saving Club.

Once you have registered you will receive a confirmation email which includes a ZOOM link.

We look forward to seeing you at this free introductory session.

 

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