Welcome to Sandringham Life Saving Club's Silver Salties Tai Chi Session.

Tai Chi is characterized by movements that are flowing and gentle which is great for older adults wanting a low-impact, slower paced workout. Join our introduction to Silver Salties Tai Chi online class from home or if restrictions permit we will be hosting this session at Sandringham Life Saving Club.

Once you have registered you will receive a confirmation email which includes a ZOOM link.

We look forward to seeing you at this free introductory session.

 

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