TRAINING SESSION

Please be at the Paddlers Den at 6.00pm.

Training starts at 6.00pm which includes the warmup and Coaches brief.  We will be on the water from 6.30pm to 7.30pm.

Paddlers MUST register to be included in each training session and for coaches to formulate crews before session commencing. Once registered, it is vital to attend the training session booked and notify club if you cannot attend.

DRAGON BOAT TRAINING PARAMETERS

Personal hygiene for participants are a must.

• Not sharing water bottles.
• Clean equipment after use, including boats, club paddles and sweep oar before and after training
• DO NOT attend training if you are unwell.