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We hold regular track sessions every Tuesday morning from 5:30am and Thursday evening from 6pm at Marrara Athletics Track. Members can run their own session or do the prescribed session on the day.
Sunday is long run day from Rapid Creek Bridge. At this stage we have a group heading off at 530am (approx 25-30km at 4:30min/km pace) and 6:00am (approx 10-15km at 5:15min/km pace). We have a Whatsapp group for members looking for others to run.
