PROGRAM
8.00 5000m Run / Race Walk
Long Jump All
Triple Jump All
Shot Put W30+ Northern End
Discus M30-69 Northern Cage
Weight M70+ Southern Cage
8.15 Sprint Hurdles 60m with 5 hurdles
8.40 200m
9.00 Pole Vault - All
Weight M30-69 Southern Cage
Shot Put M70+ Northern End
Discus W30+ Northern Cage
9.10 100m
9.35 800m Run / Race Walk
9.50 60m
High Jump All
Discus M70+ Northern Cage
Weight W30+ Southern Cage
10.15 400m