PROGRAM

8.00      3000m              Run /  Race Walk                                                                                                  
             High Jump        All
             Hammer           M30+   Southern  End               
            Shot Put           W30+  Northern End
 8.15      Sprint Hurdles   From 60m to 110m  
 8.30      60m

 9.00      100m                                                                              
              Discus               M30+  Northern Cage             
              Hammer            W30+  Southern End    
9.15      Pole Vault          All
9.30      200m   
9.50      Long Jump        All
            Triple Jump       All

10.00    800m                Run / Race Walk          
            Shot Put           M30+   Northern End    
            Discus              W30+  Northern Cage
10.20    300m