Please nominate QMA as your club.

PROGRAM

8.00      5000m              Run / Race Walk
            Long Jump        All       
            Triple Jump       All
           Hammer           Women Southern Cage 
            Javelin             Men      Northern  End

8.15      Sprint Hurdles   60m with 5 hurdles 

8.40      200m

 9.00      Pole Vault -       All
            Javelin              Women Northern  End  
            Weight              Men      Northern End                                                                      

9.10      60m                                                                                                                             

9.35      100m                 

10.00    800m                Run / Race Walk
           High Jump        All
            Weight              Women Northern  End  
            Hammer           Men      Southern Cage                                                                                                 

10.15    400m