PLEASE NOTE - You will need your National Member ID#  and your surname to register.
You will then be sent an email with a link to continue your entry. 

PENTATHLON  PROGRAM 

PROGRAM WOMEN (times are approxinate)
8.00am                  100m W30+
8.20am                  Shot Put W30+
9.00am                  Long Jump W30+
9.30am                   Javelin W30+ Northern End
10.15am                800m W30+

PROGRAM MEN (times are approximate)
8.00am                  Long Jump M30+
8.45am                  Javelin M30+ t - Northern End
9.30am                 200m M30+
9.50am                 Discus M30+ - Northern Cage
10.30am               1500m M30+

3000 m CHAMPIONSHIP

8.40am                3000m Run/Walk championships

OTHER EVENTS
There will be other events on the program for members not competing in the Championship events.