PROGRAM

7.30am     5000m run / walk

8.00am     Hammer M30+ Southern Cage
                   Javelin W30+ Northern End
                   High Jump - All Southern End

8.15am     800m

8.45am     60m

9.00am     Javelin M30+ Northern End
                  Hammer W30+ Southern Cage

9.15am     100m
                   Pole Vault - All Northern End

9.45am     400m

10.00am    Discus M30+ Northern Cage
                    Shot Put W30+ Northern End

10.20am    Long Jump - All Western Side

10.45am    1500m Run and Race Walk

11.00am    Weight M30+ Northeast Corner
                  Discus W30+ Northern Cage

11.15am    200m

11.45am    Triple Jump - All Western Side

12.00pm    Shot Put M30+ Northern End
                  Weight W30+ Northeast Corner​

1.00pm      56 lb M30+, W30+ Northeast Corner