3000m Run/Walk Championships
Tom Gould 300m Handicap - All
Bernie Hogan 100m Handicap - All
Ted Vickers Javelin Handicap - Men
Ruth Frith Javelin Handicap - Women
John Cooper 60m Best Age Grades - All

 8.00am     3000m Run/Walk 
                    Pole Vault - All
                    Weight Throw M30+ North Corner
                    Javelin Handicap W30+ Northern End

 8.30am     Long Hurdles

 8.45am     300m Handicap Heats
                     300 m for members and visitors not entered in Handicap event

 9.00am     60m John Cooper event
                  Javelin Handicap M30+ Northern End
                  Shot Put W30+

 9.20am     100m Bernie Hogan Handicap Finals

 9.30am     Long/Triple Jump

 9.40am     800m

10.00am    200m
                    High Jump - All
                   Shot Put M30+
                    Weight W30+ Southern Cage

10.25am    300m Tom Gould Handicap Finals