WHEN YOU ENTER ON-LINE, PLEASE SELECT 'QMA' AS YOUR CLUB.

 Program - NOTE - Pentathlon championship events take precedence, so times may vary from those shown below. 

8.00am     Discus M30+ & W30+ Southern Cage

​8.10am     2000m Run/Walk
                  Pole Vault

​8.30am     400m

​8.50am     60m

​9.00am     Shot Put M30+ & W30+

9.20am     200m

​9.30am     High Jump - All

​9.40am     1500m Run/Walk

​10.00am   100m
                  Hammer M30+ & W30+ Southern Cage