PROGRAM 

7.00pm     5000m OR 3000m Run/Walk (athlete choice)
                   Shot Put - All
                   Long Jump - All

 7.30pm     400m

 7.50pm     Discus - All - Northern Cage

 7.50pm     60m

 8.00pm     High Jump - All

​ 8.15pm     100m

 8.30pm     1500m Run/Walk (or run alternate laps with partner)