PROGRAM

8.00am     2000m Run/Walk
                  Discus - Women - Northern Cage
                   Hammer - Men - Southern Cage
                   Pole Vault - All

​ 8.15am     Long Hurdles

 8.30am     60m

 9.00am     200m
                   Hammer - Women - Southern Cage
                    Javelin - Men - Northern End

 9.15am     High Jump - All

 9.25am     800m (or 2 x 400m)

​ 9.45am     100m

10.00am    2000m Steeplechase   
NOTE:  For men under 60, if you wish to run at the high height, please put in a request before Saturday.
Otherwise the event will be run at the low height.

 10.00am    Javelin - Women - Northern End
                    Discus - Men - Northern Cage
                    Long Jump - All

10.20am    300m