Level 1 Recreational Running Course - Online

Details

Wed 18 Jan 2023 18:00 — Wed 08 Feb 2023 19:00
TBA

Event information

Registrations for this event are not currently available.

This course will be delivered online over 4  weeks  ( 4 x 1 hour group zoom meetings). 

Meeting dates;

18th of January - 6pm - 7pm

25 of January - 6pm - 7pm

1st of Febuary - 6pm - 7pm

8th of Febuary - 6pm - 7pm

The 'Level 1 Recreational Running Coach' Course introduces how to lead a recreational run group under the guidance of a Level 2 Intermediate Recreational Running Coach or higher. In the course, beginning coaches learn the fundamental technique of running, the components of a successful run training program, how to design the warm up and cool down components of a session, the critical communication and group management skills that are required to be an effective coach, and the motivations of recreational running participation. 

Pre-Requisites: None