Family, Fun and Fitness

Little Athletics is a uniquely Australian sport for children aged 5-17 years. As the name suggests, it is based upon the sport of athletics (track and field) and the events are specially modified to suit the ages and abilities of children. A wide range of running, jumping, throwing and walking events is conducted.

Little Athletics is the Foundation for all Sports . It offers young people activities and skills that will stand them in good stead for their sporting future.

Little Athletics allows children to participate in a range of activities, meet new friends from different schools and have fun doing so. We encourage everyone to simply do their best and be their best. During the course of the season our athletes get fitter, faster and stronger. They also develop the mental strength and confidence to push themselves and their fellow athletes.

Tiny Tots Program

This program is where children from 3-5 years of age commence their Little Athletics journey. Through these positive first experiences in an athletics environment and fundamental skill development, children develop a healthy passion for athletics and lifelong enjoyment of participating in sport and physical activity.

Tiny Tots is designed to develop 3-5 year old’s fundamental movement skills of running, walking, jumping and throwing through fun and enjoyable activities. The aim of the program is to improve the physical, social, emotional and cognitive development of children through an age appropriate, active and free play-based approach that is engaging and stimulating.

For more information visit the Little Athletics NSW website https://lansw.com.au