Classes

Programs

*We currently have a waiting list for all of our classes. Please contact us if you are interested in joining the waitlist. 

Kinder Gym Plus

This Class is for childrem 3-5, kinder Gym Plus aims to develop basic coordination, balance, spatial and body awareness in a fun environment. Working with a parent/guardian the children use all the equiptment in the gym including bars, rings, beam, and trampolines. Kindergym is a fun, exciting, and strong start to a future in gymnastics and any sport.

Gym For All

This class is suited for children 5+, Gym Mix is a Program that offers a fusion of all Gymsports, including hand apparatus, large apparatus, acrobatics, springing activities and display gymnastics. Gymnasts have the opportunity to explore all these aspects of Gymnastics. Focusing on fundamental movement patterns that help kids progress into more advanced skills or activities.

German Wheel Gymnastics

German Wheel (Rhoenrad in german) is a form of gymnastics performed in a giant metal wheel and combines skills that involve timing, balance, strength and flexibility. German wheel can be practised by gymnasts with varying levels of fitness and ability.

Rhythmic Gymnastics 

Rhythmic Gymnastics is the perfect combination of sport and art, linking expressive dance steps with skilful manipulations of the ball, rope, ribbon, hoop or clubs. perfecting the art of throwing, spinning, spiralling, rolling, and catching. Rhythmic gymnasts become strong, flexible, agile and coordinated.

Adult Gymnastics 

Our Adult Gymnastic session is designed for 18 years and over, who are either new to gymnastics or have experience. Gymnasts have the option to work with a coach in a structured warm up and skills development session or can work independently on their own programs.

Sessions

Gymnastics For All

Wednesday
4:00pm – 4:50pm – Kinder Gym Plus (3 – 5 years)
5:00pm – 6:00pm – Gym For All
6:00pm – 7:00pm – Gym For All
7:00pm – 8:30pm – Gym For All (Competition Group)

Friday
4:00pm – 4:50pm – Kinder Gym Plus (3 – 5 years)
5:00pm – 6:00pm – Gym For All
6:00pm – 7:00pm – Gym For All
7:00pm – 8:30pm – Gym For All (Competition Group)

Wheel Gymnastics

Tuesday
4:00pm – 5:00pm - Juniors (Minimum age 8)
5:00pm – 6:30pm - Intermediate

5:30pm - 7:00pm - Senior/Performance Team

Rhythmic Gymnastics

Thursday

5:00pm - 6:30pm (4+)

Adult Gymnastics

Thursday

6:30pm - 8:30pm (18+)