Come and Try Rowing - Adult Program
Details
Event information
Dear Rowers, Family and Friends,
Port Adelaide is excited to announce that we will offer a come and try rowing program for adult rowers, commencing 1 September 2024. Training will include on-water sessions as well as off-water gym and erg sessions. These sessions will be run by our experienced coaches including former Olympic and Commonwealth athletes. Training will be held in our large well-equipped gym and on the wonderful Port River estuary.
Dates: Sunday 1 September to Sunday 13 October. Sunday 1 September is an information session and a chance to jump in a boat. The remainder of the program will be a training session.
· Costs: $130 for six lessons. To register for the lessons - please register on our website here: https://www.revolutionise.com.au/parcsms/registration, and select the learn to row membership option.
Schedule and Timings:
- Sundays – 9:30 AM to 11:30 AM: On water in the Quads. Safety Boats will be present and all training will be limited to the Inner Harbour.
- Thursday Nights 17:30 to 18:45: Optional Gym/Erg program.
Coaching will be provided by a team of coaches, including Vicky Knight, Stuart Tibbets, Lottie Prowe, Cameron Moffatt, Alison Smith, and Brenton Terrell.
Payment and registration will be provided at the information session.
Additional Information:
Safety: There will be a safety briefing for all rowers new to Port Adelaide which be held on the first morning of training. Part of the safety requirements are that that rowers where high visibility tops and hats when rowing on the Port River. Hi-viz hats with a club logo are available from the bar on Sunday mornings.
Club safety Policies and procedures are published here:
https://www.revolutionise.com.au/parcsms/about/safety
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Wear close fitting gym attire, as loose clothing will get caught in the sliding seats.
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Sunscreen
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A hat and sunglasses
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A plastic water bottle - metal water bottles will damage the boats
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If you have some high visibility gear to wear, that will be helpful
If you have any questions or queries, please contact:
Club President Jeremy Watkinson: 0435 919 669
Club Captain Alison Smith: 0409 933 755
Don’t worry if you can’t make the first session, we are happy to make other arrangements about participation.