Goalies

Goalies have the most important role in the entire pool. Not only do goalies have to demonstrate high levels of skill but also understand game play and trust! 

The goalies will start with some land based stretching, hand eye drills and partner work before jumping in the water. 

In the water we will focus on: 

- Goal position 

- Leg work and ready position 

- Movement in the cage

- Positional shooting 

If time permits, towards the end of the session I would like to go over some simple defenses that I would encourage all goalies to go away with and research on their own. Understand the pro's and con's of each and identify when each of these defenses are necessary. TALK ABOUT COMMUNICATION