Welcome to the Ocean Beach Silver Salties Walk & Talk program! This program is part of Surf Life Saving Australia's Silver Salties initiative and supported by State Centres. Silver Salties is a physical activity and social connections initiative for older Australians, but all ages are welcome!

The Ocean Beach Silver Salties Walk & Talk program is all about enjoyment, fitness and social interaction with like-minded people in a safe and welcoming environment. Led by Program Leaders, Louise Lambeth, Peter Lambeth and MarieClare Pigott, all fitness levels and abilities are welcome and you're encouraged to stay for a cuppa at the conclusion of the session.  We'll support the local cafe at the clubhouse.

There is no fee to be involved in the Walk & Talk program (apart from a cuppa at the end), and participants are encouraged to wear comfortable clothes, bring a water bottle and be sun-safe. All COVID-19 precautions are also in place i.e. stay at home if unwell, social distancing, good hand hygiene, coughing/sneezing etiquette etc.

The Ocean Beach Silver Salties Walk & Talk program will commence on Monday 28 November and run  Monday and Thursday until Thursday 23 February.  There will be a two week break over Christmas. Sessions will start at 7.30am and go till 9am.  Each session will include walking and discussions about the local environment and community.  Participants are welcome to attend as often as they can!

Registration Options

Register for the program by following one of the options below:

1. Click on the REGISTER button at the top of this page and follow the steps to register online;

2. Download the Registration Form at the bottom of this page, complete the forms and email them to louiselambeth@hotmail.com;

3. Download the Registration Form at the bottom of this page, complete the forms and bring them with you to your first session.

We look forward to seeing you there and please forward this event link to any friends/family that might enjoy/benefit from being part of the program.

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