Macedon Ranges Calisthenics College promotes solos, duos, and trios in our sport as a way to enhance individual performance skills, technique, confidence and personal growth in the competitive space. Various competitions are run between February and June of each year and offered from Tinies through to Masters. The popularity of solos/duos has increased across Calisthenics in general over the years and something that is offered to all Calisthenics Victoria members (regardless of division) that compete in a Calisthenics team.

We look forward to celebrating our 2024 soloists/duos as they work towards their 2024 competition season.