LADIES TERM 1

Discover the Joy of Physie!

The best kind of exercise is the one where you're having so much fun, you don’t even realize you’re working out. Physie gives you just that – a weekly class full of laughter, connection, and fitness. It's more than just a workout; it’s a chance to nourish your body and soul.

Whether you're a seasoned athlete or new to exercise, Physie will help you build strength, improve fitness, and tone your body – all while having a great time. Each week, you’ll find yourself energized, empowered, and surrounded by a supportive community of women who share the same joy for movement.

Physie is for women of all ages and abilities, so no matter where you're starting from, you're welcome here. Come along and try your first class for free – we’d love to meet you!

Classes are offered at the School of Arts Hall on a Wednesday. We have a classes available at 1.30pm-2.30pm and 7.30pm-8.30pm.