6 weeks of training, includes

¨ Warm up and Cool down exercises

¨ All boat commands and safety protocols

¨ Correct stroke technique

¨ Friendship, comradery and teamwork!

You will need to  wear clothes that can get wet, closed toe shoes, a hat (beanie), layered clothes and warm clothes to change into if you get wet!

Bring a water bottle and most importantly, a sense of humour and adventure!

We provide Paddles, PFDs, qualified coaches, boat sweeps and heaps of fun!

At the end of the program you are able to become a member our club and join more experinced paddlers, training on the beautiful Merimbula Lake. 

Our Club competes at regattas primarly  in Regional NSW and the ACT, and selected regattas or Masters Events around Australia over distances ranging from 200m to 2000m.  

We offer 3 sessions per week, Monday 5.00 - 6.30 Technique Development, Wednesday 5.00 - 6.30 Strength and Endurance and Saturday - sessions are designed to suit all experince levels followed by a social Cuppa and Chat.