Walk & Talk with Light Exercise
Event information
Registrations for this event are closed.
Silver Salties is:
- Social and fun.
- Safe, including Insurance cover.
- Beneficial for physical health and fitness.
- A small time commitment.
- For all older Australians in the community!
PROGRAM: Walk and Talk with Light Exercise
DAY & TIME: Each Friday from 8:30-9:30am starting 13th November 2020 for 6 weeks.
COST: FREE – Bring along some coffee money for after!
MEETING POINT: Meet on the deck in front of the clubhouse: Port Macquarie Surf Lifesaving Club, Flynns Beach - Tuppenny Road, Port Macquarie.
OTHER: Wear sun-safe comfortable clothes and walking shoes. Bring a hat and water bottle (plus towel & swimwear if you want a dip afterwards to cool down – Lifeguards are on duty).
CONTACT: To register contact Carolyn for more information on 0423 062 937 or carolyn.turnham@hotmail.com
NO NEED TO BE A SURF LIFESAVING CLUB MEMBER!!!