Walk & Talk with Light Exercise

Event information

Registrations for this event are closed.

Silver Salties is:

  • Social and fun.
  • Safe, including Insurance cover.
  • Beneficial for physical health and fitness.
  • A small time commitment.
  • For all older Australians in the community!

PROGRAM: Walk and Talk with Light Exercise

DAY & TIME: Each Friday from 8:30-9:30am starting 13th November 2020 for 6 weeks.

COST: FREE – Bring along some coffee money for after!

MEETING POINT: Meet on the deck in front of the clubhouse: Port Macquarie Surf Lifesaving Club, Flynns Beach - Tuppenny Road, Port Macquarie.

OTHER: Wear sun-safe comfortable clothes and walking shoes. Bring a hat and water bottle (plus towel & swimwear if you want a dip afterwards to cool down – Lifeguards are on duty).

CONTACT: To register contact Carolyn for more information on 0423 062 937 or carolyn.turnham@hotmail.com

NO NEED TO BE A SURF LIFESAVING CLUB MEMBER!!!


Files for download
Silver Salties Participant Declaration