*  Training programmes to suit all levels of ability                                 

*  Coaching assistance for beginners

Training Sessions at Cockburn ARC:

Wednesday  -  7.00pm to 8.00pm indoor Summer (Coach on deck)

Wednesday  -  7.15pm to 8.15pm indoor Winter  (Coach on deck)

Additional Swims:

Winter Months - Sunday  -  9am at Cockburn ARC outdoor (no coach on deck, but programs available)

Summer months - Sunday - 8am Beach Swims at Woodman Point (John Graham Reserve)