Starting from January 2025, armlocks and strangles will be allowed at domestic events to bring Australian rules in line with international rules. To prepare our young athletes for this change, the National Coaching Team invites 12-14 year old athletes and their coaches to a free ne-waza seminar covering some of the most common armlock and strangle techniques used in competition. We will also cover some defensive ne-waza skills and discuss the safety aspects of executing and defending these techniques.