International 420 Association are planning a 420 training clinic to be run at the Brighton and Seacliff Yacht Club in Adelaide from 29/9/19 - 3/10/19. The international 420 association will be providing an expert coach, Michalis Mileos a past 420 world champion from Greece for this event.
We would like to invite all sailors at an intermediate level and above and to participate in this clinic. we also invite coaches who are interested in updating their knowledge of the 420 class. Billets and boats are likely to be available for interstate sailors interested in attending.
All sailors must be a member of their state 420 association
A seperate registration is available for coaches
CLINIC FORMAT AND SCHEDULE
Day 1 – 29 September
• Opening session by the I420CA Vice-president with institutional presentation
• Introduction – Discussion and briefing
• Course Programme
• Coaches Qualities
• Organization and planning of a training programme
• Lunch
• Afloat – Coaches exercises
• Debrief / Discussion
Day 2 – 30 September
• Boat Preparation
• Boat Handling
• Coffee break
• Lunch
• Afloat – Coaches exercises
• Debrief / Discussion
Day 3 – 01 October
• Boat Tuning
• Starting
• Lunch
• Afloat – Coaches exercises
• Debrief – Discussion
Day 4 – 02 October
• Compass work
• Tactics
• Meteorology
• Lunch
• Afloat – Coaches exercises
• Debrief / Discussion
Day 5 – 03 October
• Race Strategy
• Lunch
• Afloat – Coaches exercises
• Debrief – Discussion
• Closure of the clinic
