Each session will focus on high repetition activities in each of the core skills to develop you as an allrounder, and particularly enhance your skills in your preferred position/s also.

Ages Sessions are targeted at players currently 16 (born 2009) or older including adults to support your advancement in volleyball this year.

Cost $135pp incl GST

Whether you want to specialise as a setter, be a defensive specialist/libero, be an outside or opposite hitter, or the much-loved middle!  These sessions will improve your knowledge, decision-making, and capabilities in all facets of the game.

There'll also be as dedicated serving and blocking sessions, to ensure everyone has the confidence and ability to make good serve choices and defense awareness for your team's overall performance.

Remember, any intensive training you do will be enhanced by additional work off the court.  So make sure you think about your own personal strength & conditioning, cardio, and recovery/flexibility activities which will complement your on-court skills development.

You can also join a Mixed Recreational Competition (Tuesdays at Broadmeadow, Wednesdays at Maitland) in order to put your newly-honed skills into action each week.

Players younger than 16 can join the Ready Set Spike! Beginners or Advanced programs based on their prior experience.