Join us for an Adults training session to help increase your base skill levels and understanding of different offence systems including the HV Offence run by our junior and senior rep teams.  

Why do you hear opposition hitters calling 4, 2, 9, pipe, D?  It's all part of the system which dictates where - and how quickly - the setter delivers the ball.  

Take your game to the next level so that you and your teams can make the most of every ball contact, and enjoy your game even more.

Session #2 20th November
- re-cap 6-2 and 5-1 systems
- HV Offence 

Session #3 27th November
- re-cap HV Offence
- base Defense

Session #4 4th December
- freeball transitioning
- setting up for effective serve-receive