Fun, Fitness and Friendship
Free unlimited paddles for 28 days with DragonPass
Dragon Boating is a sport for all ages from 10 and up, all fitness levels and any shape or size. It is a dynamic and exciting sport offering both social and competative paddling taking in the amazing scenery of beautiful Soldiers Point.
Benefits of dragon boat racing:
- People of all fitness levels can participate and the longer you do it, the fitter you'll become.
- It's a low impact whole-body workout — your legs are the anchor, core engages to provide greater power in the stroke, while the muscles in your arms, shoulders and back drag the paddle through the water.
- Great for strengthening your abs and core.
- Cardiovascular fitness — your endurance and stamina will quickly build from training several times a week.
- Great for metal health
- With a crew of 22, it's a great way to make new friends
Whether you’re a seasoned athlete or a novice looking to try something new, our welcoming team provides a supportive environment for learning and growth.
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