Dear Golden Dragons

Due to paddler & boat availability this year the plan is not to paddle during June and July and the weather often prevents on water training in August.  The Performance Working Group supported by our Coach are proposing an Off Water training program to be delivered by Elements Wellness Centre in Latrobe Street Ballarat specifically targeted

• At building paddling strengths
• Maintaining a fitness level and regime
• Keeping the team training together  

We need your input to help us plan this! Please answer the questions below so the feasibility can be accessed.

The sessions would run on a Saturday morning at 10.30am for 45mins. If you are genuinely interested and your shift work may restrict your attendance some Saturdays please indicate YES and we may be able to accommodate an alternate make up session.