Late registrations for this event are closed.
Distances: 21.1km, 10km and 5km
Race briefing and rules – all competitors and participants please read. There is no briefing on the start line of any of the events.
2019 Course description for the 21.1km and 10km – subject to change.
Results
The event is open to males and females. Participants of all levels of fitness (walkers, recreational and competitive runners) are welcome to compete. There is a female-focus to celebrate female runners; their strength and their ability to use running as a means to connect with one another. Join us and run in fashionable, feminine running gear.
Founded by managing director and running coach of Dynamic Running, Lorraine Lawson, the ‘Dynamic in a Dress Running Festival’ and free 8-week training program is designed to promote health, wellness and fitness among women, girls and their families.
Event details
- There are three races: 21.1km, 10km, 5km.
- All events start and finish at Redlynch State College in Redlynch Valley, Cairns.
- For the Half Marathon and 10km events, drink stations will be available approximately every 4km along the course and at the start/finish line.
- Toilets: There are toilets at the start/finish and at two locations along the 10km and 21.1km course.
- First Aid: There is basic first-aid available at the start/finish area and at drink stations along the course.
- Prams are not allowed in the 21.1km or 10km. Due to safety considerations, we do not allow bikes, scooters, skateboards, rollerblades and animals (e.g. dogs) in any of the events.
- Competitors wanting to compete in a wheelchair must submit an application to the race director no later than one month prior to the event.
Note:
Dynamic Running club members receive a 25% discount into the 10km and 21.1km races. Excludes Blitz period. Remember to use the discount code DRmember.
- No refunds after 4 February 2020.
- No personalised race bibs after 4 February 2020.
- Cut off for merchandise (singlets, tshirts, towels, caps and tutus) is 27 January 2020,
NOTE: This event celebrates women – you are encouraged to come ‘dressed up’ for the Dynamic in a Dress. Most people (including the boys!) don a tutu and many mates dress up as ‘teams’. If you don’t want to be part of the fun you need to opt out and that will attract a $15.00 fee. This money will be donated to a local organisation in Cairns aimed at supporting women.
Merchandise (optional extras):
- Singlet $35.00
- t-shirt $25.00
- Towel or cap $20.00 each
- Tutu $12.00
Your entry fees include:
- Entry into your nominated race
- Personalised race bib (if you register within a specified time)
- Finisher’s medal for ALL competitors
- Novelty trophies for the winners
- Lucky draw prizes
- A training program
- Basic first aid service at the event
- Refreshments after the event
- A fun, safe and professional activity
- Public liability insurance
