Opens/Masters Winter Competition

Details

Sat 29 Apr 2023 15:00 — 17:00

Event information

This event has passed.

Program 1

3pm: 600m

3.20pm: 60m

3.40pm: 2km/6km Cross Country

4.20 pm: Discus

4.20pm: Run Drills clinic with Sally Tudor. Sally Tudor is a level 2 Athletics coach. During this session she will show you running drills you can incorporate into your trainning routine. Learn more about active stretching and drills to assist running technique and reduce the risk of injury. $5 per person paid to the coach.

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