Wednesday
All sessions will include swimming, skill development and game strategy.
* Swimset available through GLC on both Monday and Wednesday from 5.30pm to 6.30pm for athletes signed up to SwimFit program. Speak to GLC Reception to ensure you have the correct membership!
SENIORS:
Monday
- Training is open to all men, women, 18&U and any junior playing up in seniors
- Senior swim - 7.00pm to 7.45pm
- Senior training - 7.45pm - 9.00pm
Tuesday
- Premier League Men (previously A Grade) - 5.30am to 7.00am
Wednesday
- Training is open to all women, 16&U & Youth League
- 7:00pm-7.30pm - Swimming
- 7:30pm-9.15pm - skill development